The Best of Me

The Best of Me is when I exhibit these values:

1. Authentic
2. Creative
3. Responsible
4. Live in Integrity
5. Compassionate

There's more to the list but my loving counselor BM just asked me to enumerate 5 and make my daily affirmations of "I AM ...." even until end of December. I will experience positive changes.

My February goal will accelerate. Perhaps my weight goal too -- 115 lbs. I definitely look forward to that.

Myself will be my priority. For I cannot give what I do not have. I want to fill myself with so much love, gratefulness, and abundance such that it overflows and touches the people around me.

BM gave me feedback yesterday that because I'm a feeler, I only do things when I feel like so. True. She suggested that I create a structure for the activities that I plan to do. She was right too as to why I chose Singapore as the place to go to. Singapore is perceived as a "rigid" place. Yeah, I would definitely learn something from a city / country of discipline and efficiency.

As practice, I would have to enforce a structure for my sleeping pattern. Perhaps 11pm-7am. So there.